Name: Tropical salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: ½ Papaya; 1 Mango; 2 Avocado's; 1 Red onion; 1 Red pepper; ½ cup Cilantro; ¼ tsp Sea salt and pepper to taste; 1 tbsp Extra virgin olive oil; ¼ cup Lime juice; 1 tsp Honey

Tropical salad

RatingDifficultyBeginner

Yields1 Serving

Prep Time10 minsCook Time30 minsTotal Time40 mins

Exotics

½ PapayaRemove seeds and skin and chop

1 MangoPeeled and chopped

2 Avocado'sPeeled and chopped

Other ingredients

1 Red onionSliced finely

1 Red pepper

½ cup Cilantrochopped

¼ tsp Sea salt and pepper to taste

Dressing

1 tbsp Extra virgin olive oil

¼ cup Lime juice

1 tsp Honey

Instructions

Cut the papaya, mango, avocado and red pepper into 1/2-inch pieces, then dice the red onion and set aside in a bowl. Chop the herbs.

Mix salad dressing ingredients in a jar and add to the chopped salad fruits and vegetables. Season with salt and pepper to taste.

Toss salad gently to evenly coat the dressing.

Cover and chill in the refrigerator for at least 30 minutes before serving.

Category1 poiesz, 2 boon, Lunch, Side dish, StarterTags#avocado, #mango, #papaja, #salad, #sidedish, #tropicalsalad

Ingredients

Exotics

½ PapayaRemove seeds and skin and chop

1 MangoPeeled and chopped

2 Avocado'sPeeled and chopped

Other ingredients

1 Red onionSliced finely

1 Red pepper

½ cup Cilantrochopped

¼ tsp Sea salt and pepper to taste

Dressing

1 tbsp Extra virgin olive oil

¼ cup Lime juice

1 tsp Honey

Directions

Instructions

Cut the papaya, mango, avocado and red pepper into 1/2-inch pieces, then dice the red onion and set aside in a bowl. Chop the herbs.

Mix salad dressing ingredients in a jar and add to the chopped salad fruits and vegetables. Season with salt and pepper to taste.

Toss salad gently to evenly coat the dressing.

Cover and chill in the refrigerator for at least 30 minutes before serving.

Tropical salad

Ingredients Directions

Tropical salad

Ingredients

Directions

2 December 2019

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